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Getting Fit with Darpan - Health & Fitness Program

  • 12Weeks
  • 16Steps

About

Ready to transform your life through fitness? Look no further! This fitness program is your kickstart to exercise, nutrition, and mindset for a healthier you. Dive deep into simple workout videos created by Darpan that fit into even the busiest schedules. What is included: 1. 5 exercise videos 2. 'Fitter and Healthier You' Video with Darpan 3. Digital Habit Tracker Journal - Printable 4. Digital Meal Planner - Printable 5. BONUS 5 Minute Gratitude Journal - Printable 6. BONUS Recipe for baked oats 7. 12 weeks access You will receive access to the course modules via email once payment has been processed. About Darpan: Embarking on her own transformation during the challenges of COVID, Darpan understands the struggles many women face. From indulging in food and avoiding exercise, she has walked the path many of her clients are on. Determined to guide them to the other side, Darpan emphasises that it's not just about weight loss but making crucial lifestyle changes. Her mantra, "aim for progression, not perfection," encapsulates her approach to fostering sustainable and positive transformations.

You can also join this program via the mobile app. Go to the app

Instructors

Price

£44.00

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