How to Feed Your Body, Not Your Emotions | Anna Strozek

Let's Talk with Anna Strozek about 'How to feed your body, not your emotions' 

Through Anna's personal journey of healing from emotional overeating and eating disorders, she has gained valuable insights to help others transform their relationship with food and mindset around eating.

Join us to:

1. Recognise emotional hunger from physical hunger.
2. Silence relentless food-related thoughts.
3. End constant dieting and the frustrating yo-yo effect.

About Anna: Anna is a psycho-nutritionist and founder of the Feed Your Body Not Your Mind program.