Unleash Your Frequency
Fri 12 Jun
|Arkley Association Village Hall
An evening of meditation, mantra, sound and raising your frequency
Time & Location
12 Jun 2026, 19:30 – 21:30
Arkley Association Village Hall, Brickfield Ln, Barnet EN5 3LD, UK
About the event
A powerful 2-hour journey to reconnect with your frequency, energy and authentic self
So many women spend their lives suppressing parts of themselves.
Holding back.
Staying quiet.
Dimming their energy to fit into the world around them.
But your voice… your energy… your frequency… was never meant to stay hidden.
Unleash Your Frequency is an immersive evening designed to help you reconnect with yourself through sound, expression, healing and release.
This is a space to:
✨ soften the mind
✨ open the heart
✨ awaken your voice
✨ and shift the energy you’ve been holding in your body
Through a blend of guidance, meditation, journalling, mantras, singing, sound and healing, you’ll be gently supported to move out of suppression and back into self-expression, connection and flow.
You do not need to be able to sing.
You do not need experience.
This is not about performance.
It’s about expression.
Energy.
Release.
And allowing yourself to be fully felt.
This experience is for you if:
you’ve been feeling disconnected from yourself
you struggle to fully express how you feel
you’ve been holding emotions in your body
you want to feel more open, free and connected
This event will be co-hosted by Harri and Sona alongside our guest facilitator, Deepa Prema who together will hold a safe, loving and relaxed space for your journey.
Come as you are.
Leave feeling more like yourself again.
Important Information:
Please have a light dinner before the event.
Bring a refillable water bottle to stay hydrated.
Bring your own yoga mat, pillows, eye masks and blankets for added comfort during the meditation.
Bring a notebook and pen for journalling
The event includes sitting on the floor and lying on yoga mats.
Wear comfortable light clothing. You may experience a temperature change during the meditation and sound.
Please arrive 7:20pm so we can start promptly at 7:30pm. You will be cleansed with sage on arrival.
Mark your calendar and share the event with your friends to come along. Limited Spaces.
Please note: No refund or transfer of your ticket.
