Unleash and Pause: Menopause Zoom Summit
Sun 30 Nov
|Zoom Web Conference
Because your next chapter deserves celebration - not silence. Let’s redefine menopause together.


Time & Location
30 Nov 2025, 09:00 – 16:30 GMT
Zoom Web Conference
About the event
A safe, soulful space to pause, breathe and understand the changes your body and energy are going through. Let’s break the silence around menopause - with honesty, real talk and heart.
Whether you’re experiencing symptoms, supporting someone who is, or simply curious — this day will help you reconnect to your body, your power, and your peace.
What to Expect
Real conversations about hormones, emotions and energy
Guidance from experts in holistic health, mindset and spirituality
A reminder that menopause isn’t the end - it’s an awakening
Community, connection and compassion in every conversation
A chance to ask your menopause related questions to our experts
💛 Gentle Note: The conversations and sessions at Unleash & Pause are for personal reflection and wellbeing only. They’re not a substitute for professional medical advice - so please always check in with your GP or healthcare provider for any medical questions or treatment decisions.
Your Two Ways to Join
Option 1: £11 – Live Event Access
Join us live on Zoom for the Unleash & Pause summit.
Includes:
Full-day Zoom access to all live sessions
Opportunity to connect and ask questions
Replay access not included
Perfect if you want to experience the energy in real time and join the conversation.
Option 2: £59 – Wolf Academy Membership (Best Value)
Includes everything above plus:
Full access to replays of Unleash & Pause (post 24 hours)
1-year Wolf Academy Essentials membership
Access to 35+ hours of our soul and self-growth library - including workshops, meditations, replays and more.
Digital downloads including printable journals, trackers, and soulful tools
Supportive WhatsApp group for connection and growth
Monthly Zoom sessions offering educational, healing, or meditation content (replays available).
Perfect if you want to revisit sessions, explore more holistic tools and continue your self-growth journey beyond menopause.
Once you choose Option 2, you will receive an email with a 100% discount code to sign up to the Wolf Academy
About Our Chosen Charity
5% (after Stripe fees) of all Unleash & Pause ticket sales will be donated to the Menopause Research and Education Fund (MREF) - a UK charity dedicated to transforming how menopause is understood, researched and supported.
MREF was created to address the lack of research and awareness around menopause and its impact on women’s long-term health. Their mission is to ensure menopause receives its fair share of funding and attention, helping women live healthier, more informed lives. They fund essential research, provide low-cost education for healthcare professionals and offer free resources to anyone navigating or supporting someone through menopause.
By joining Unleash & Pause, you’re not only taking time to care for yourself - you’re also helping to drive change for women everywhere. 🌸
Once you RSVP, you will receive an email with the Zoom link. Please check your spam folder just in case.
Schedule
1 hourRedefining Midlife in Fitness, Food & Freedom with Darpan Bhasin
1 hourReconnect with Your Energy and Essence with Seema Sharma

