Cultivating a loving relationship with yourself | Shireen Noor

Let's Talk with Shireen Noor about 'Cultivating a loving relationship with yourself' 

Join us for an empowering session with Shireen, where she'll delve into the importance of self-love and prioritisation, especially for South Asian women. Drawing from her expertise in areas like anxiety, depression, trauma, relationships, and self-esteem, Shireen offers a warm and inviting space for exploration and growth. In this session, you'll discover:

1. Understanding Self-Love: Shireen will discuss the concept of self-love and its significance in fostering emotional well-being and resilience, particularly in the context of South Asian culture.
2. Overcoming Cultural Barriers: Explore strategies to navigate cultural expectations and societal pressures that may hinder self-love and self-care practices among South Asian women.
3. Practical Self-Love Tools: Learn practical techniques and exercises to cultivate self-compassion, boost self-esteem, and prioritise your own well-being amidst busy lifestyles and familial obligations.

About Shireen:

Shireen is a qualified and accredited therapist and couples’ counsellor based in London and Rickmansworth. With over 12 years of experience, she offers a compassionate, holistic approach to therapy, drawing from her journey through her mother’s struggles with depression and her own challenging marriage and divorce. Specialising in areas like anxiety, depression, trauma, relationships, and self-esteem, Shireen provides a warm, inviting space where clients can explore their thoughts and feelings. Her South Asian background enriches her practice, offering culturally and religiously aware counseling tailored to the unique needs of individuals and couples from South Asian communities.

Website: https://shireennoor.com.

Email: flourishwiththerapy@gmail.com