Dr Seema Shah
Plant-Based Health Coach, Holistic Minded Dentist, Yoga Practitioner
Seema is a passionate Holistic Health Coach, Yoga Instructor, and Plant-Based recipe creator, committed to helping women restore balance and vitality through natural, integrative practices.
As the founder of Harmonious Way To Health, Seema supports individuals through her signature HARMONY system, blending plant-based nutrition, detox support, yoga, and mindset tools to create sustainable lifestyle shifts. Her approach is especially supportive for women navigating motherhood, perimenopause, and menopause, helping them reclaim their energy and well-being.
With over a decade of experience and a background in functional nutrition, and being a holistic minded Dentist, Seema has worked alongside award-winning doctors, appeared on wellness platforms, and contributed to community cookbooks and wellness publications.
She offers 1:1 coaching, yoga & chakra workshops, and online wellness programmes designed to empower the mind, energise the body, and enrich the soul.
Key Focus Areas:
✅ Holistic Health & Lifestyle Coaching
✅ Plant-Based Nutrition & Detox Support
✅ Yoga, Meditation & Chakra Healing
✅ Women’s Wellness (Motherhood to Menopause)
✅ Workshops, Courses & Wellness Events
📍 Based in the UK | Available for Online & In-Person Sessions
Free Healthy Eating Guide
https://www.harmoniouswaytohealth.com/free-healthy-eating-guide
