We all have fear built into our DNA, mostly stemming from our childhood, past life or a traumatic experience. These fears can sometimes ruin our day-to-day life by causing us to avoid things that could benefit us, such as new experiences or opportunities. It can also lead to negative self-talk and anxiety, which can affect our overall mood and mental health. In my life, I’ve faced many situations and experiences which eventually led to a form of fear.

On 25th May 2017, I created a WhatsApp group. The goal? To see if we could score a group discount to attend Tony Robbins’ Unleash the Power Within (UPW). There was no grand plan. No brand. Just a bunch of curious souls and a bold idea.

Start your day with gratitude, grounding, and meditation—5 simple rituals to boost positivity and empower your mindset daily.