Understanding Grief and Loss | Jas Bamra

We're joined with Jas Bamra who is here to help you harness the most powerful tool you have access to - your mind.

Who is Jas?

The roller coaster of life has taken me through many ups and downs and what I learned through it all was that regardless of the external circumstances, we have the creative possibilities within us to excel and thrive or simply live and survive.

For most of my life I found myself pushing against situations.

Marriage and divorce, love and loss, births and deaths, I witnessed my fair share.

But it wasn't until I unravelled my core beliefs and freed myself from the entanglement of past hurt and pain, that I truly began to live fully.

As a Rapid Transformational Therapy (RTT) Practitioner and Grief Educator and movement guide, I help you find answers to difficult questions, release and express suppressed emotions and to get to the root cause of issues presenting in your life so you can move forward in a more meaningful way. 

I specialise in guiding you as you navigate grief and its presenting issues in a safe space.

I've also published a unique, one-of-its-kind keepsake grief journal on Amazon, My Grief Companion, that helps navigate grief after the loss of a loved one in a truly special way.